07 August 2013 ~ 0 Comments

Ask Away Wednesday: The Most Pressing Fitness & Nutrition Questions Are Finally Answered

This is continuing on from Monday’s video post. I hated that I wasn’t able to answer everyone’s questions on the show, but I refused to let that stop me. Because you all had so many amazing questions, I decided that they couldn’t simply sit stagnant in my inbox. They needed to be released out into […]

Continue Reading

07 August 2013 ~ 0 Comments

Ask Away Wednesday: The Most Pressing Fitness & Nutrition Questions Are Finally Answered

This is continuing on from Monday’s video post. I hated that I wasn’t able to answer everyone’s questions on the show, but I refused to let that stop me. Because you all had so many amazing questions, I decided that they couldn’t simply sit stagnant in my inbox. They needed to be released out into […]

Continue Reading

07 August 2013 ~ 0 Comments

Ask Away Wednesday: The Most Pressing Fitness & Nutrition Questions Are Finally Answered

This is continuing on from Monday’s video post. I hated that I wasn’t able to answer everyone’s questions on the show, but I refused to let that stop me. Because you all had so many amazing questions, I decided that they couldn’t simply sit stagnant in my inbox. They needed to be released out into […]

Continue Reading

07 August 2013 ~ 0 Comments

Ask Away Wednesday: The Most Pressing Fitness & Nutrition Questions Are Finally Answered

This is continuing on from Monday’s video post. I hated that I wasn’t able to answer everyone’s questions on the show, but I refused to let that stop me. Because you all had so many amazing questions, I decided that they couldn’t simply sit stagnant in my inbox. They needed to be released out into […]

Continue Reading

05 August 2013 ~ 0 Comments

Your Top Fitness & Nutrition Questions Answered

Yesterday morning I sent an email and posted on Facebook, asking you for your pleaguing fitness and nutrition concerns/questions that I would be happy to answer in the FItness & Nutrition Show (for today). Boy, did you have some great ones! I am so glad I asked because my inbox started to quickly fill up […]

Continue Reading

05 August 2013 ~ 0 Comments

Your Top Fitness & Nutrition Questions Answered

Yesterday morning I sent an email and posted on Facebook, asking you for your pleaguing fitness and nutrition concerns/questions that I would be happy to answer in the FItness & Nutrition Show (for today). Boy, did you have some great ones! I am so glad I asked because my inbox started to quickly fill up […]

Continue Reading

05 August 2013 ~ 0 Comments

Your Top Fitness & Nutrition Questions Answered

Yesterday morning I sent an email and posted on Facebook, asking you for your pleaguing fitness and nutrition concerns/questions that I would be happy to answer in the FItness & Nutrition Show (for today). Boy, did you have some great ones! I am so glad I asked because my inbox started to quickly fill up […]

Continue Reading

05 August 2013 ~ 0 Comments

Your Top Fitness & Nutrition Questions Answered

Yesterday morning I sent an email and posted on Facebook, asking you for your pleaguing fitness and nutrition concerns/questions that I would be happy to answer in the FItness & Nutrition Show (for today). Boy, did you have some great ones! I am so glad I asked because my inbox started to quickly fill up […]

Continue Reading

23 May 2013 ~ 0 Comments

Top 10 Thursday: The Top 10 Weight Loss Questions…Finally Answered

It’s Thursday, already? Not that I am complaining, I am welcoming the weekend with open arms. Before jumping into the Top 10 (which is a REALLY good one), I wanted to share this picture, taken of one of my amazing boot campers. As a participant of the What’s Beautiful Campaign with Under Armour, this picture […]

Continue Reading

15 August 2012 ~ 0 Comments

Ask Away Wednesday: Your Fat Burning Questions Answered!

Happy Wednesday! I don’t know why Wednesday has a bad wrap, it’s half way through the week! To be honest I don’t know why any day gets a bad wrap, we should be thankful for each day. Last night, I asked you guys what questions you have on your mind. And you didn’t let me […]

Continue Reading