Doing THIS Helps Keep Your Appetite Under Control
If you think that this healthy habit makes you want to eat more, you’ve got it all wrong Continue reading → Whip Six Feed
Slice Your Sandwich This Way to Cut Your Appetite
Getting more satisfaction from your sandwich could be as simple as slicing into it. Cutting certain foods into pieces before digging in could help you feel more satiated and lead you to eat less overall, according to a recent Arizona State University study. In the 301–student experiment, each student was given a whole bagel with […]