10 December 2012 ~ 0 Comments

How to Create a Relaxing At-Home Spa Experience

It’s possible to have too much of a good thing. According to a new Taiwanese study, an hour of aromatherapy can have calming, blood pressure-lowering effects. Just be careful: longer exposures to vaporized essential oils may actually harm your health. Researchers set up an experiment that was meant to mimic the conditions at a typical […]

Continue Reading

05 July 2012 ~ 0 Comments

Healthy Headlines: The FDA Approves At-Home HIV Test, Soda Companies Fight Back, and The Perfect Yoga Playlist

FDA Approved: The FDA approved OraQuick this week, an at-home HIV test that detects the virus through a mouth swab … Whip Six Feed

Continue Reading

28 April 2012 ~ 1 Comment

Les Mills (Body)PUMP: Exclusive AT-HOME Fitness Program

choose2befit.com You’ve seen it in the gym’s! Perhaps attended a class, or better, TEACH the format! Now it’s available in your living room! Wondering, how to lose baby weight? Shed the belly fat? Tone up? Skip the gym? Beachbody® and Les Mills have teamed up to develop LES MILLS PUMP home workout program. It’s the […]

Continue Reading