25 May 2015 ~ 0 Comments

6 Days Away: Getting Mentally Strong Is More Important Than Physically

Anyone that has ever raced or participated in a sporting event of any kind can tell you, it’s around 10% ability and 90% mental. We’ve all seen the best athletes fall apart during a game. Anyone watch golf? Okay, probably not many of you and it’s okay to calll me crazy, but I LOVE watching […]

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25 May 2015 ~ 0 Comments

6 Days Away: Getting Mentally Strong Is More Important Than Physically

Anyone that has ever raced or participated in a sporting event of any kind can tell you, it’s around 10% ability and 90% mental. We’ve all seen the best athletes fall apart during a game. Anyone watch golf? Okay, probably not many of you and it’s okay to calll me crazy, but I LOVE watching […]

Continue Reading

24 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

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24 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

24 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading