23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

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23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

23 July 2014 ~ 0 Comments

Your 5 Minute Away From A Rock Solid Ab Workout

I’m a big believer that doing a little something beats the heck out of doing nothing at all. This week, I am following that belief completely. One of our trainers is touring Europe for the next 2 weeks (jealous!), we are moving boot camp locations, and I am training 2x as many classes as normal […]

Continue Reading

07 August 2013 ~ 0 Comments

Ask Away Wednesday: The Most Pressing Fitness & Nutrition Questions Are Finally Answered

This is continuing on from Monday’s video post. I hated that I wasn’t able to answer everyone’s questions on the show, but I refused to let that stop me. Because you all had so many amazing questions, I decided that they couldn’t simply sit stagnant in my inbox. They needed to be released out into […]

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07 August 2013 ~ 0 Comments

Ask Away Wednesday: The Most Pressing Fitness & Nutrition Questions Are Finally Answered

This is continuing on from Monday’s video post. I hated that I wasn’t able to answer everyone’s questions on the show, but I refused to let that stop me. Because you all had so many amazing questions, I decided that they couldn’t simply sit stagnant in my inbox. They needed to be released out into […]

Continue Reading

07 August 2013 ~ 0 Comments

Ask Away Wednesday: The Most Pressing Fitness & Nutrition Questions Are Finally Answered

This is continuing on from Monday’s video post. I hated that I wasn’t able to answer everyone’s questions on the show, but I refused to let that stop me. Because you all had so many amazing questions, I decided that they couldn’t simply sit stagnant in my inbox. They needed to be released out into […]

Continue Reading

07 August 2013 ~ 0 Comments

Ask Away Wednesday: The Most Pressing Fitness & Nutrition Questions Are Finally Answered

This is continuing on from Monday’s video post. I hated that I wasn’t able to answer everyone’s questions on the show, but I refused to let that stop me. Because you all had so many amazing questions, I decided that they couldn’t simply sit stagnant in my inbox. They needed to be released out into […]

Continue Reading

06 August 2013 ~ 0 Comments

How To Train For A Marathon & Be A Marathoner Even If Your Race Gets Washed Away

How would you react if you trained for weeks and weeks to run your first marathon and then, just days before the race, a flood causes your city to be declared a disaster zone and your race is cancelled? Well, that’s what happened to my friend Bonnie. In today’s podcast Bonnie shares her tips on […]

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06 August 2013 ~ 0 Comments

How To Train For A Marathon & Be A Marathoner Even If Your Race Gets Washed Away

How would you react if you trained for weeks and weeks to run your first marathon and then, just days before the race, a flood causes your city to be declared a disaster zone and your race is cancelled? Well, that’s what happened to my friend Bonnie. In today’s podcast Bonnie shares her tips on […]

Continue Reading

06 August 2013 ~ 0 Comments

How To Train For A Marathon & Be A Marathoner Even If Your Race Gets Washed Away

How would you react if you trained for weeks and weeks to run your first marathon and then, just days before the race, a flood causes your city to be declared a disaster zone and your race is cancelled? Well, that’s what happened to my friend Bonnie. In today’s podcast Bonnie shares her tips on […]

Continue Reading