12 December 2012 ~ 0 Comments

Ask Away Wednesday: Is It Okay To Workout When…

Happy Wednesday! This is totally irrelevant but was sent to me by a client and I just had to share: Funny stuff! Anyways…  I hope you’re having a wonderful week and that it’s not dragging by. It seems like the days are flying by… I guess it’s because of the fun of the season. Time […]

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12 December 2012 ~ 0 Comments

Ask Away Wednesday: Is It Okay To Workout When…

Happy Wednesday! This is totally irrelevant but was sent to me by a client and I just had to share: Funny stuff! Anyways…  I hope you’re having a wonderful week and that it’s not dragging by. It seems like the days are flying by… I guess it’s because of the fun of the season. Time […]

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12 December 2012 ~ 0 Comments

Ask Away Wednesday: Is It Okay To Workout When…

Happy Wednesday! This is totally irrelevant but was sent to me by a client and I just had to share: Funny stuff! Anyways…  I hope you’re having a wonderful week and that it’s not dragging by. It seems like the days are flying by… I guess it’s because of the fun of the season. Time […]

Continue Reading

12 December 2012 ~ 0 Comments

Ask Away Wednesday: Is It Okay To Workout When…

Happy Wednesday! This is totally irrelevant but was sent to me by a client and I just had to share: Funny stuff! Anyways…  I hope you’re having a wonderful week and that it’s not dragging by. It seems like the days are flying by… I guess it’s because of the fun of the season. Time […]

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21 November 2012 ~ 0 Comments

Ask Away Wednesday: Turkey Day Edition

Today might be the last day of work for you, or perhaps you’re already off. Regardless, it’s a day to celebrate and get pumped up for what’s to come… tomorrow is a day of family, friends, love and food. I likely will not be posting tomorrow since I’ll be up and in the kitchen just […]

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21 November 2012 ~ 0 Comments

Ask Away Wednesday: Turkey Day Edition

Today might be the last day of work for you, or perhaps you’re already off. Regardless, it’s a day to celebrate and get pumped up for what’s to come… tomorrow is a day of family, friends, love and food. I likely will not be posting tomorrow since I’ll be up and in the kitchen just […]

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21 November 2012 ~ 0 Comments

Ask Away Wednesday: Turkey Day Edition

Today might be the last day of work for you, or perhaps you’re already off. Regardless, it’s a day to celebrate and get pumped up for what’s to come… tomorrow is a day of family, friends, love and food. I likely will not be posting tomorrow since I’ll be up and in the kitchen just […]

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31 October 2012 ~ 0 Comments

Ask Away Wednesday: What’s A Good Way To Lean Out? Green Coffee For Weight loss And More!

Good morning (and Happy Halloween… more on that later today)! I hope everyone is staying warm. If you are without power, are looking at snow outside the window or dealing with other issues brought upon by Sandy please know you’re in my thoughts! I heard something quite upsetting this morning. The radio announced that fake […]

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24 October 2012 ~ 0 Comments

Ask Away Wednesday: How To Get Back To Exercise After A Hiatus (And More)

Good morning, and happy Wednesday. Being that it’s the middle of the week, means I officially have 2 days until my relaxing mother-daughter trip to Savannah for the weekend! We have nothing planned so if you have any recommendations I would love them! After last weekend, I am pretty sure there won’t be too much […]

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17 October 2012 ~ 0 Comments

Ask Away Wednesday: What Comes First Cardio Or Strength Training?

Happy Wednesday! The half way mark of the week, hopefully it’s been smooth and low stressed so far. So far so good here, just getting organized and getting my head in the right place for this weekend. Today is going to be my final run until Sunday (the half). Nothing crazy, just a 3-4 miler […]

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