TGIF! Did you have the opportunity to try out any of the 30 burpees yesterday? It might be a great mini-challenge for over the weekend. Clearly, I love burpees, however this weekend I will be focusing on adding some pull-ups into my day. Remember how I mentioned the What’s Beautiful Campaign from Under Armour? They […]
If you lift weights to tone your muscles and hit the treadmill to work your heart, you’re wasting your time—there’s a workout that does both: Kettlebell training builds strength and improves aerobic capacity, according to a new study conducted by University of Wisconsin La Crosse’s Department of Exercise and Sport Science. In the eight-week study, […]
You already know that birth control offers ridiculously reliable protection against unplanned pregnancies—assuming you’re using it correctly, that is. But BC actually has a lot of other amazing social and lifestyle benefits, too. Researchers at the family planning organization the Guttmacher Institute recently crunched the numbers, finding that women who regularly use contraception tend to […]
When you’re a woman launching a new company, “leaning in” gets harder. Things are especially tough in the world of tech start-ups. In the eyes of investors, the lack of a technical background is viewed as a greater disadvantage for women entrepreneurs than it is for men, according to new research out of Stanford University. […]
When you’re a woman launching a new company, “leaning in” gets harder. Things are especially tough in the world of tech start-ups. In the eyes of investors, the lack of a technical background is viewed as a greater disadvantage for women entrepreneurs than it is for men, according to new research out of Stanford University. […]
When you’re a woman launching a new company, “leaning in” gets harder. Things are especially tough in the world of tech start-ups. In the eyes of investors, the lack of a technical background is viewed as a greater disadvantage for women entrepreneurs than it is for men, according to new research out of Stanford University. […]
When you’re a woman launching a new company, “leaning in” gets harder. Things are especially tough in the world of tech start-ups. In the eyes of investors, the lack of a technical background is viewed as a greater disadvantage for women entrepreneurs than it is for men, according to new research out of Stanford University. […]
When you’re a woman launching a new company, “leaning in” gets harder. Things are especially tough in the world of tech start-ups. In the eyes of investors, the lack of a technical background is viewed as a greater disadvantage for women entrepreneurs than it is for men, according to new research out of Stanford University. […]
Does the idea of crunching numbers (or splitting a check amongst a group of friends) make you nervous? You may be scared for a good reason. According to new research from the University of Chicago, “mathematics anxiety” can elicit a response in the brain comparable to experiencing physical pain. Researchers scanned the brains of participants […]
Does the idea of crunching numbers (or splitting a check amongst a group of friends) make you nervous? You may be scared for a good reason. According to new research from the University of Chicago, “mathematics anxiety” can elicit a response in the brain comparable to experiencing physical pain. Researchers scanned the brains of participants […]