Happy Memorial Day! I want to send out a special thanks to those of you who have given our country so much. It’s important to remember that today isn’t just about a day off from work and grilling burgers by the pool. So thank you. This week’s episode of The Lifting Revolution’s Fitness & Nutrition […]
Happy Memorial Day! I want to send out a special thanks to those of you who have given our country so much. It’s important to remember that today isn’t just about a day off from work and grilling burgers by the pool. So thank you. This week’s episode of The Lifting Revolution’s Fitness & Nutrition […]
Happy Memorial Day! I want to send out a special thanks to those of you who have given our country so much. It’s important to remember that today isn’t just about a day off from work and grilling burgers by the pool. So thank you. This week’s episode of The Lifting Revolution’s Fitness & Nutrition […]
Happy Memorial Day! I want to send out a special thanks to those of you who have given our country so much. It’s important to remember that today isn’t just about a day off from work and grilling burgers by the pool. So thank you. This week’s episode of The Lifting Revolution’s Fitness & Nutrition […]
Happy Memorial Day! I want to send out a special thanks to those of you who have given our country so much. It’s important to remember that today isn’t just about a day off from work and grilling burgers by the pool. So thank you. This week’s episode of The Lifting Revolution’s Fitness & Nutrition […]
Happy Memorial Day! I want to send out a special thanks to those of you who have given our country so much. It’s important to remember that today isn’t just about a day off from work and grilling burgers by the pool. So thank you. This week’s episode of The Lifting Revolution’s Fitness & Nutrition […]
Your job shouldn’t be a pain in the neck—at least not literally. Yet two out of three office workers have felt physical pain in the last six months, according to a new survey released by the American Osteopathic Association (AOA). The survey compiled responses from about 1,000 office workers ages 18 and older across the […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]