Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Pain in the back can be a real pain in the you-know-what. If you’re looking for relief, take note: Walking is just as effective at easing lower back pain as muscle-strengthening exercises, according to a new study out of Tel Aviv University in Israel. For the study, researchers put 52 patients with chronic lower back […]
Being that it is early Saturday morning can only mean one thing… I am up and headed out for a long run. For some reason, I am really excited about this particular run. Maybe it’s the course I have laid out in my head or the fact that it’s not 30-degrees? Whatever the cause for […]
One of the best things about the Whole Living offices is our gorgeous view of the Hudson River. Unfortunately, our … Whip Six Feed
Good morning, and happy Wednesday. Being that it’s the middle of the week, means I officially have 2 days until my relaxing mother-daughter trip to Savannah for the weekend! We have nothing planned so if you have any recommendations I would love them! After last weekend, I am pretty sure there won’t be too much […]
Last week during my monthly touch-up, my hairstylist announced that he was going back to school. George was excited about … Whip Six Feed Whip Six Feed Whip Six Feed Whip Six Feed
Last week during my monthly touch-up, my hairstylist announced that he was going back to school. George was excited about … Whip Six Feed Whip Six Feed Whip Six Feed