www.lauren.com.au bench press personal training, bench press, workout, fitness, health , womens workout. bench press, workout, fitness, health , womens workout, lauren Djamirze, Lauren Farry, rubberband work out. Stretch Band Workout Sometimes we cant always get to the gym for a workout, especially if we have been held up at work, were away on holidays […]
www.lauren.com.au bench press personal training, bench press, workout, fitness, health , womens workout. bench press, workout, fitness, health , womens workout, lauren Djamirze, Lauren Farry, rubberband work out. Stretch Band Workout Sometimes we cant always get to the gym for a workout, especially if we have been held up at work, were away on holidays […]
Pilates: Foot Exercises with Thera Band – part of the women’s fitness video series by GeoBeats. Hi, I am Charlotte and this is Alice, and we are here at Streamline Pilates Studio in Brooklyn Heights, New York. We are going to show you a series that you can do with the Thera Band to help […]
Pilates: Thera Band Arms – part of the women’s fitness video series by GeoBeats. Hi, I am Charlotte and this is Alice and we are here at Streamline Pilates studio in Brooklyn Heights, NY. We are going show you a series that you can use the Thera Band to strengthen you arm and your shoulder […]