Lately I have become obsessed with creating healthy pre and post workout shakes. Ashton and I are collaborating on a new project and part of that includes experimenting with smoothies. I know you are aware that shakes are a great way to sneak in some nutrition, a great way to help your body recovery from […]
Lately I have become obsessed with creating healthy pre and post workout shakes. Ashton and I are collaborating on a new project and part of that includes experimenting with smoothies. I know you are aware that shakes are a great way to sneak in some nutrition, a great way to help your body recovery from […]
Learn the basic salsa step for women with expert Latin dancing instruction from a professional salsa dancer in this free online dance lesson and choreography video clip. Expert: Erika Occhipinti Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla. Filmmaker: Christopher Rokosz Video Rating: 4 / […]
Learn the basic salsa step for women with expert Latin dancing instruction from a professional salsa dancer in this free online dance lesson and choreography video clip. Expert: Erika Occhipinti Bio: Erika Occhipinti has taught thousands of students at her own Salsa Caliente Dance Studio in Tampa, Fla. Filmmaker: Christopher Rokosz Video Rating: 4 / […]
My girls are in Maine, building sand castles and collecting seashells with my mom. We call it Camp Granny and … Whip Six Feed
For full dance lessons, visit www.pickupdance.com for videos on DVD Download. In this lesson, Angela teaches a basic, sexy hip move called Figure Eights. It is a solid go-to club move that doesn’t even have to been done on rhythm. Most beginners don’t get it on their first try, so follow along a few times, […]
For full dance lessons, visit www.pickupdance.com for videos on DVD Download. In this lesson, Angela teaches a basic, sexy hip move called Figure Eights. It is a solid go-to club move that doesn’t even have to been done on rhythm. Most beginners don’t get it on their first try, so follow along a few times, […]