Yesterday, I felt as if I was standing in the middle of the Olympic stadium with crowds standing, cheering, and tossing roses down towards my feet. I waved back, a proud smile reaching from ear to ear. Okay, so I might have been completely alone yesterday morning. And there was no one around to congratulate […]
Yesterday, I felt as if I was standing in the middle of the Olympic stadium with crowds standing, cheering, and tossing roses down towards my feet. I waved back, a proud smile reaching from ear to ear. Okay, so I might have been completely alone yesterday morning. And there was no one around to congratulate […]
Yesterday, I felt as if I was standing in the middle of the Olympic stadium with crowds standing, cheering, and tossing roses down towards my feet. I waved back, a proud smile reaching from ear to ear. Okay, so I might have been completely alone yesterday morning. And there was no one around to congratulate […]
Yesterday, I felt as if I was standing in the middle of the Olympic stadium with crowds standing, cheering, and tossing roses down towards my feet. I waved back, a proud smile reaching from ear to ear. Okay, so I might have been completely alone yesterday morning. And there was no one around to congratulate […]
Yesterday, I felt as if I was standing in the middle of the Olympic stadium with crowds standing, cheering, and tossing roses down towards my feet. I waved back, a proud smile reaching from ear to ear. Okay, so I might have been completely alone yesterday morning. And there was no one around to congratulate […]
Yesterday, I felt as if I was standing in the middle of the Olympic stadium with crowds standing, cheering, and tossing roses down towards my feet. I waved back, a proud smile reaching from ear to ear. Okay, so I might have been completely alone yesterday morning. And there was no one around to congratulate […]
Yesterday, I felt as if I was standing in the middle of the Olympic stadium with crowds standing, cheering, and tossing roses down towards my feet. I waved back, a proud smile reaching from ear to ear. Okay, so I might have been completely alone yesterday morning. And there was no one around to congratulate […]
Timing is everything—even when it comes to keeping your bones healthy. That’s the takeaway from a new study that finds taking calcium supplements before working out helps minimize exercise-induced calcium loss. Athletes who train intensely can lose substantial amounts of calcium when they sweat, leading to decreased bone density. So authors of the study, which […]
A hot-and-heavy night should leave you doing a stride of pride the next day. But if you’ve ever hooked up with someone, only to find yourself in a post-sex funk afterward, you’re definitely not alone: New research links casual sex to negative well-being, lower self-esteem, and higher levels of anxiety and depression, according to an […]
Two weeks ago, I posted this up on Instagram (Are you following me?): Immediately, I had people asking questions not only about juice cleanses in general, but wondering why the heck would I want to do a 3-day juice cleanse? -I don’t need to lose weight -I eat mostly clean -I’m a healthy person Why then, […]