06 October 2012 ~ 0 Comments

Last Long Run Before “THE” Run & 1/2 Marathon Training Tips

Before I get started, I have to say… there is no better feeling than getting in the shower after a long run and feeling the salt from your sweat run off! Talk about refreshing! Happy Saturday! I hope yours started off on the right food foot (yup, you know what’s on my mind). Mine certainly […]

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06 October 2012 ~ 0 Comments

Last Long Run Before “THE” Run & 1/2 Marathon Training Tips

Before I get started, I have to say… there is no better feeling than getting in the shower after a long run and feeling the salt from your sweat run off! Talk about refreshing! Happy Saturday! I hope yours started off on the right food foot (yup, you know what’s on my mind). Mine certainly […]

Continue Reading

06 October 2012 ~ 0 Comments

Last Long Run Before “THE” Run & 1/2 Marathon Training Tips

Before I get started, I have to say… there is no better feeling than getting in the shower after a long run and feeling the salt from your sweat run off! Talk about refreshing! Happy Saturday! I hope yours started off on the right food foot (yup, you know what’s on my mind). Mine certainly […]

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29 July 2012 ~ 0 Comments

The Longest Saturday Of My Life: How To Run Farther Than Ever Before

Wow, what a weekend. It’s been nonstop for me since 6am Friday morning. Let’s just say that I woke up this morning welcoming the calmness of Sunday. What is it about Sunday that just feels so peaceful? Oh, it’s because I am not starting the day with an alarm clock screaming in my ear or […]

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01 July 2012 ~ 0 Comments

P90X AMAZING 90 Day Before and After Results!!!

Total Body Transformation of a Mother of 3 Children! If you are interested in any fitness support please check me out at www.JenniferSmithFitness.com and also check out my Facebook page at www.facebook.com/MyGirl922. Thanks so much! Video Rating: 4 / 5 Whip Six Feed

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01 July 2012 ~ 25 Comments

P90X AMAZING 90 Day Before and After Results!!!

Total Body Transformation of a Mother of 3 Children! If you are interested in any fitness support please check me out at www.JenniferSmithFitness.com and also check out my Facebook page at www.facebook.com/MyGirl922. Thanks so much! Video Rating: 4 / 5

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16 June 2012 ~ 0 Comments

Weekly Recap Before Headed To Siesta Key Florida

Today is crazy to say the least. I actually get to guest post twice in a row. Taylor is running around like a mad woman cleaning and semi-freaking out. In typical Taylor fashion, check her out vacuuming the floor in plank style That carpet is like a magnet for Nike’s hair. It’s pretty crazy. Tomorrow […]

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11 May 2012 ~ 3 Comments

Women’s RAAM – 10 minutes before the gun went off

RAAM Reporter Jennifer Ann Wilson got final words from the four female competitors 10 minutes before the starting gun went off. After the intensive amount of time and money spent, all of them are hoping that their riding strategy pays off and their race are goals met. Video Rating: 5 / 5

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02 May 2012 ~ 8 Comments

How to Use an Exercise Ball : How to Stretch Before Using an Exercise Ball

Learn how to stretch in this free how-tow video on exercise ball fitness and workouts. Burn fat and build muscle at home! Expert: Jamie Smithers Bio: Jamie Smithers has been a fitness model for more than two years, working for Nike, VPX’s Redline, and being featured in Oxygen Magazine. Filmmaker: Bob Hunt Video Rating: 4 […]

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