Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Whip Six is a women's performance activewear company, both walk-in retail and online, that caters to the apparel needs of female cyclists, triathletes, runners, and fitness athletes.

18 May 2012 ~ 31 Comments

Benefits of Weightlifting for Women – 5 Reasons Why Women Need to Lift Weights

The benefits of weightlifting for women are endless — helping your health, lose weight, and reach your flat stomach goals. Here are 5 reasons why every woman needs to be lifting weights. Blog — www.womensabworkout.com MORE tips and tricks — http Video Rating: 5 / 5 diet.com In this video Sarah takes your questions and […]

Tags: Benefits, Lift, Need, Reasons, Weightlifting, Weights, Women

11 May 2012 ~ 0 Comments

Veggies Far Better Than Supplements at Delivering Health Benefits

Health

Photo: iStockphoto/Thinkstock If you want to reap the health benefits of broccoli and other cruciferous veggies, supplements just won’t do, according to new research published in the Journal of Agricultural and Food Chemistry. “Adequate levels of nutrients like vitamin D are often difficult to obtain in most diets. But the particular compounds that we believe […]

Tags: Benefits, Better, Delivering, Health, Supplements, Than, Veggies

Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Whip Six is a women's performance activewear company, both walk-in retail and online, that caters to the apparel needs of female cyclists, triathletes, runners, and fitness athletes.

Benefits of Weightlifting for Women – 5 Reasons Why Women Need to Lift Weights

Veggies Far Better Than Supplements at Delivering Health Benefits

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