Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]
Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]
Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]
Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]
Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]
Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]
Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]
Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]
Have you ever stopped to wonder what your butt is actually good for? I mean, we know it’s great for sitting on… but aside from that? Your glutes are the biggest muscles in your entire body, and one of the strongest. They serve for much more than a chair cushion. Your butt helps to extend […]
Happy Monday! It’s official: The holidays are over. Back to normal scheduling! While normally I am not a huge fan of Mondays, today is different. Today is the start of our very own fitness studio. I’ll try to take some pictures this week to show. The first class kicks off at 6:00am. Not thrilled about […]