03 April 2013 ~ 0 Comments

The Best Ways to Beat Brain Fry

The next time you’re struggling to think coherently, skip your usual caffeine fix and take a quick walk instead: Being in a green space may help combat brain fatigue, according to new findings published in the British Journal of Sports Medicine. For the study, researchers hooked 12 people up to portable electroencephalography (EEG) devices to […]

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29 March 2013 ~ 0 Comments

The Best Umbrellas for Your Health

You might want to grab your umbrella—even if the weather forecast doesn’t call for rain: Umbrellas can help protect against ultraviolet rays when it’s sunny outside, according to new research out of Emory University in Atlanta. For the study, researchers collected 23 umbrellas. They included traditional umbrellas, a larger golf umbrella, a children’s novelty umbrella, […]

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21 March 2013 ~ 0 Comments

The Best Social Networks for Fitness Junkies

When you survive a crazy boot camp session or set a personal record on a run, there’s one thing you want to do (besides shower): Tell the world. The thing is, your Facebook friends and Twitter followers probably don’t want to hear it. More than half of social network users think fitness- and diet-related posts […]

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18 March 2013 ~ 0 Comments

Look Your Best This Allergy Season

Hiding a pimple is easy. Masking a red nose, dry skin and puffy eyes during allergy season is a full-time job. In fact, a survey commissioned by Zyrtec found that 50 percent of women have missed parties and dates because their symptoms made their beauty routine so much longer. Researchers surveyed 1,000 women about allergies […]

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18 March 2013 ~ 0 Comments

Look Your Best This Allergy Season

Hiding a pimple is easy. Masking a red nose, dry skin and puffy eyes during allergy season is a full-time job. In fact, a survey commissioned by Zyrtec found that 50 percent of women have missed parties and dates because their symptoms made their beauty routine so much longer. Researchers surveyed 1,000 women about allergies […]

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18 March 2013 ~ 0 Comments

Look Your Best This Allergy Season

Hiding a pimple is easy. Masking a red nose, dry skin and puffy eyes during allergy season is a full-time job. In fact, a survey commissioned by Zyrtec found that 50 percent of women have missed parties and dates because their symptoms made their beauty routine so much longer. Researchers surveyed 1,000 women about allergies […]

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18 March 2013 ~ 0 Comments

Look Your Best This Allergy Season

Hiding a pimple is easy. Masking a red nose, dry skin and puffy eyes during allergy season is a full-time job. In fact, a survey commissioned by Zyrtec found that 50 percent of women have missed parties and dates because their symptoms made their beauty routine so much longer. Researchers surveyed 1,000 women about allergies […]

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09 March 2013 ~ 0 Comments

The Best Time to Have Sex

Mark this date on your calendars, ladies: A new study in The Journal of Sexual Medicine shows that around day 14 of your menstrual cycle, your clitoris grows up to 20 percent bigger and becomes engorged more easily, upping your chance of arousal. A group of Italian researchers studied 24 women between the ages of […]

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03 March 2013 ~ 0 Comments

The Best Foods For a Healthy Heart

Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]

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03 March 2013 ~ 0 Comments

The Best Foods For a Healthy Heart

Do your heart a favor and reach for the olive oil: People who eat a Mediterranean diet high in extra virgin olive oil and nuts are 30 percent less likely to suffer from heart disease, according to The New England Journal of Medicine. Researchers from the University of Barcelona recruited 7,500 people from Spain with […]

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