I mentioned the other day that I was going to workout with my intern, Amanda. Though she works out a lot (since she’s on the crew team at her college), she doesn’t have many opportunities to purely weight train. So I invited her along to workout with me on Sunday. After we talked about our […]
While it may protect you from heart disease, prevent cancer, and safeguard your skin, aspirin isn’t always the right pill to pop for treating your everyday aches and pains. When you think of over-the-counter meds, the main categories are acetaminophen (Tylenol), and non-steroidal anti-inflammatory (NSAID) drugs like ibuprofen (Advil, Motrin) and naproxen (Aleve), says Mary […]
While it may protect you from heart disease, prevent cancer, and safeguard your skin, aspirin isn’t always the right pill to pop for treating your everyday aches and pains. When you think of over-the-counter meds, the main categories are acetaminophen (Tylenol), and non-steroidal anti-inflammatory (NSAID) drugs like ibuprofen (Advil, Motrin) and naproxen (Aleve), says Mary […]
While it may protect you from heart disease, prevent cancer, and safeguard your skin, aspirin isn’t always the right pill to pop for treating your everyday aches and pains. When you think of over-the-counter meds, the main categories are acetaminophen (Tylenol), and non-steroidal anti-inflammatory (NSAID) drugs like ibuprofen (Advil, Motrin) and naproxen (Aleve), says Mary […]
While it may protect you from heart disease, prevent cancer, and safeguard your skin, aspirin isn’t always the right pill to pop for treating your everyday aches and pains. When you think of over-the-counter meds, the main categories are acetaminophen (Tylenol), and non-steroidal anti-inflammatory (NSAID) drugs like ibuprofen (Advil, Motrin) and naproxen (Aleve), says Mary […]
Chowing down on fiber-enriched foods such as yogurt, soy milk, and breakfast bars might seem like an easy way to hit your nutritional goals, but it may not help you lose weight. A new study published in the Journal of the Academy of Nutrition found that eating bars with added fiber for breakfast does not […]
The Best Hybrid Bicycles. Hybrid bicycles, also called fitness or cross bicycles, are a mix of mountain and road bicycle characteristics that many people find ideal for commuting, recreational riding, errands and touring. According to the Cycle Loft website, hybrid bike design emphasizes comfort, ease of use and upright riding posture. Whether you pick an […]
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CLICK TO RETWEET- clicktotweet.com [FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com Steve’s Shop is Olympia Nutrition at 761 Pape Avenue! Let me guess, you […]
CLICK TO RETWEET- clicktotweet.com [FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com Steve’s Shop is Olympia Nutrition at 761 Pape Avenue! Let me guess, you […]