Best ab workout circuit from Katrina and Karena at Toneitupcom. Visit www.toneitup.com and workout with Fitness Models Ab Workout. Add us on Facebook! www.facebook.com Subscribe to our channel and sign up at our blog for free workouts. Fitness Model Youtube Workout Tone up at home using Karena and Katrina’s recipes and workouts. Our online Fitness […]
Many of you will embark on long-weekend jaunts today, eagerly celebrating the start of summer fun. I’m staying in Brooklyn, … Whip Six Feed
This is my Before and After weight loss transformation in 90 days with P90X & Shakeology. Go to SweatyFitness.com for free fitness coaching! ~Jamie Len Cumbo I lost over 30 lbs in 90 days, going from 160 lbs to 128lbs… completing transforming my health, my body, and my life in the process. I am now […]
This is my Before and After weight loss transformation in 90 days with P90X & Shakeology. Go to SweatyFitness.com for free fitness coaching! ~Jamie Len Cumbo I lost over 30 lbs in 90 days, going from 160 lbs to 128lbs… completing transforming my health, my body, and my life in the process. I am now […]
If you want the lowdown on the best current models for your home or small business, you might want to spend a few minutes watching this video. Police Fire and Military call Jeff direct if you are interested in a little extra on your Spinner bike purchase. Call Jeff direct to discuss your options and […]
We are the leaders in one thing, indoor group cycles. We have the only indoor cycling specific retail stores in the world, one of them is in Laguna Niguel California!Watch this video to get information on choosing the right bike for your home. Police Fire and Military call Jeff direct if you are interested in […]
I had a few new clients starting at my early bird boot camp this week and most of them made the same mistake as so many before them… coming to a boot camp workout on an empty stomach. Sometimes it ends in dizziness. Sometimes it ends with a nauseous feeling. Sometimes the room is spinning. […]
So you love to run, its your passion, but running has taken its toll and the doctor or your body is telling you to shift gears. Watch this video to gain insight on Jeffs experience with runners who need to make the change. We are the only source in the world with pro level building […]
As planned, Dan and I made it down to the farmer’s market this Saturday. I know I say it each week, but Saturday mornings are my favorite! And this one didn’t let me down. Because I had made the best iced coffee ever (recipe to come), we decided to skip out on grabbing a cup […]
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