Check out the list of links that should be on your radar today: Protecting your skin doesn’t have to wipe out your cash supply: Expensive sunscreens often aren’t any more effective than cheaper brands, according to new ratings in Consumer Reports. [Business Insider] Good news for breast cancer patients: New technology let surgeons treating lumpectomy patients […]
Today you’re likely back to the office and in need of something to take your mind off the piles of work you have to catch up on. Don’t fret, I have a great interview to share (and make sure that if you missed yesterday’s great planking workout, you catch-up)! Mandy B Anderson is a L.E.A.N […]
Today you’re likely back to the office and in need of something to take your mind off the piles of work you have to catch up on. Don’t fret, I have a great interview to share (and make sure that if you missed yesterday’s great planking workout, you catch-up)! Mandy B Anderson is a L.E.A.N […]
Today you’re likely back to the office and in need of something to take your mind off the piles of work you have to catch up on. Don’t fret, I have a great interview to share (and make sure that if you missed yesterday’s great planking workout, you catch-up)! Mandy B Anderson is a L.E.A.N […]
Today you’re likely back to the office and in need of something to take your mind off the piles of work you have to catch up on. Don’t fret, I have a great interview to share (and make sure that if you missed yesterday’s great planking workout, you catch-up)! Mandy B Anderson is a L.E.A.N […]
Shoes — Speed — Scheduling That’s what it takes to be a faster runner. Sounds too simple, right? Well, there’s a lot that goes into each of those but don’t worry, we’ve got it covered! Recently, before jet setting over to Utah, I was able to sit down with my friend Amanda Loudin. Amanda just […]
Shoes — Speed — Scheduling That’s what it takes to be a faster runner. Sounds too simple, right? Well, there’s a lot that goes into each of those but don’t worry, we’ve got it covered! Recently, before jet setting over to Utah, I was able to sit down with my friend Amanda Loudin. Amanda just […]
When I started working out at a gym, I used to wonder if they had some sort of distortion mirror system. For some reason, I always felt I looked better there than at my own home. Seriously, I wondered if there was some conspiracy. Did they had mirrors that made me look more toned and […]
Have you ever felt overwhelmed by the number of choices in the cereal aisle? Or stood in front of your closet and found it impossible to choose a single outfit from all of the clothes hanging in front of you? Welcome to the club. The more options you have, the harder it is to make […]
What you see is what you eat: When you’re trying to clean up your diet, looking at a waistline-friendly food (like an orange) may help keep you from reaching for an unhealthy snack, according to a study in the journal Eating Behaviors. Researchers at The University of Leeds studied 13 dieters and 21 non-dieters. On […]