Happy Wednesday! I want to apologize if you tried to check out LiftingRevolution Monday… we had some issues but they have been worked out. Hopefully everything has been corrected and it’s all clear sailing from here on out. I also know that Wednesdays are normally “ASK AWAY” so I will still be working on this […]
Happy Wednesday! I want to apologize if you tried to check out LiftingRevolution Monday… we had some issues but they have been worked out. Hopefully everything has been corrected and it’s all clear sailing from here on out. I also know that Wednesdays are normally “ASK AWAY” so I will still be working on this […]
Happy Wednesday! I want to apologize if you tried to check out LiftingRevolution Monday… we had some issues but they have been worked out. Hopefully everything has been corrected and it’s all clear sailing from here on out. I also know that Wednesdays are normally “ASK AWAY” so I will still be working on this […]
Happy Wednesday! I want to apologize if you tried to check out LiftingRevolution Monday… we had some issues but they have been worked out. Hopefully everything has been corrected and it’s all clear sailing from here on out. I also know that Wednesdays are normally “ASK AWAY” so I will still be working on this […]
The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]
The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]
The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]
The first official Monday of 2013. That means we should all be back to our normal routines. Vacations are offer (sad), kids are back in school (traffic) and life in 2013 is moving right along. Of course, that means that today is a new episode of Lifting Revolution’s Fitness & Nutrition Show! Let’s chat… Why […]
Have trouble dozing off at night? Put away your Sleepytime tea—a new technology might help you catch more ZZZs. A study published online in the journal Brain and Behavior suggests that a special therapy that matches musical tones to brain frequencies may reduce symptoms of insomnia. Twenty people with signs of insomnia participated in the […]
Have trouble dozing off at night? Put away your Sleepytime tea—a new technology might help you catch more ZZZs. A study published online in the journal Brain and Behavior suggests that a special therapy that matches musical tones to brain frequencies may reduce symptoms of insomnia. Twenty people with signs of insomnia participated in the […]