11 November 2012 ~ 0 Comments

The Secret to Better Sleep

Your muffin top is keeping you up at night. According to a new study from Johns Hopkins University School of Medicine, losing weight, especially around your midsection, can improve the quality of your sleep. Researchers asked 77 participants to fill out a form discussing their sleeping problems, including sleep apnea, fatigue, insomnia, restless sleep, excessive […]

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11 November 2012 ~ 0 Comments

The Secret to Better Sleep

Your muffin top is keeping you up at night. According to a new study from Johns Hopkins University School of Medicine, losing weight, especially around your midsection, can improve the quality of your sleep. Researchers asked 77 participants to fill out a form discussing their sleeping problems, including sleep apnea, fatigue, insomnia, restless sleep, excessive […]

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Tags: , ,

11 November 2012 ~ 0 Comments

The Secret to Better Sleep

Your muffin top is keeping you up at night. According to a new study from Johns Hopkins University School of Medicine, losing weight, especially around your midsection, can improve the quality of your sleep. Researchers asked 77 participants to fill out a form discussing their sleeping problems, including sleep apnea, fatigue, insomnia, restless sleep, excessive […]

Continue Reading

Tags: , ,

11 November 2012 ~ 0 Comments

The Secret to Better Sleep

Your muffin top is keeping you up at night. According to a new study from Johns Hopkins University School of Medicine, losing weight, especially around your midsection, can improve the quality of your sleep. Researchers asked 77 participants to fill out a form discussing their sleeping problems, including sleep apnea, fatigue, insomnia, restless sleep, excessive […]

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Tags: , ,

22 September 2012 ~ 0 Comments

Better Breakfast: Nutty Apple Muffins

Fall is my favorite time of year, especially because of the fresh apples. I already have a stockpile in my … Whip Six Feed Whip Six Feed

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21 September 2012 ~ 0 Comments

Better Breakfast: Nutty Apple Muffins

Fall is my favorite time of year, especially because of the fresh apples. I already have a stockpile in my … Whip Six Feed

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06 September 2012 ~ 0 Comments

Is Organic Really Better?

  A recent organic foods study out of Stanford University elicited news headlines like this: Organic Food No More Nutritious Than Non-Organic, Study Questions How Much Better Organic Food Is, and Stanford Scientists Cast Doubt on Advantages of Organic Meat and Produce. Those headlines alone may make you wonder, “Is organic really worth it?” While […]

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06 September 2012 ~ 0 Comments

Is Organic Really Better?

  A recent organic foods study out of Stanford University elicited news headlines like this: Organic Food No More Nutritious Than Non-Organic, Study Questions How Much Better Organic Food Is, and Stanford Scientists Cast Doubt on Advantages of Organic Meat and Produce. Those headlines alone may make you wonder, “Is organic really worth it?” While […]

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31 August 2012 ~ 0 Comments

Happenings: An Egg-Free Yolk, Better Typing Tools, and the Miracle of Music Revisited

Did you try putting chocolate in your pasta this week? Or let your kids play in the mud? Or eat … Whip Six Feed

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31 August 2012 ~ 0 Comments

Better Breakfast: Banana Breakfast Cake with Cinnamon Yogurt Topping

How about a little dessert for breakfast? These individual breakfast cakes are perfect for weekend brunch, especially since you probably … Whip Six Feed Whip Six Feed

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