31 August 2012 ~ 0 Comments

Better Breakfast: Banana Breakfast Cake with Cinnamon Yogurt Topping

How about a little dessert for breakfast? These individual breakfast cakes are perfect for weekend brunch, especially since you probably … Whip Six Feed

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09 August 2012 ~ 0 Comments

Better Breakfast: Roasted Peach Pancakes with Greek Yogurt topping

I get a little more excited about making something extravagant like this for breakfast if the ingredients are fresh. These … Whip Six Feed

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03 August 2012 ~ 0 Comments

Better Breakfast: Blueberry Yogurt Waffles

Can you tell that I like blueberries?  My blueberry kick continues this week with these easy-to-make waffles.  I recommend using … Whip Six Feed

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30 July 2012 ~ 25 Comments

GET JACKED- 5 Fast Ways to Get BETTER Work Outs (Exercise Tools to Motivate)

ask your Q on FB- www.facebook.com follow me on Twitter- twitter.com get my FREE fat loss program- omarisuf.com [WEBSITE] omarisuf.com [SEE ALL MY VIDEOS] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com If your work outs have gotten […]

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19 July 2012 ~ 0 Comments

Better Breakfast: Blueberry Corn Muffins

Sometimes breakfast calls for a little bit of indulgence.  Muffins are far from my normal morning routine, but after staring … Whip Six Feed

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15 July 2012 ~ 0 Comments

Simple Exercise #1 for Weight Loss, Detox and Better Sleep Remedies

www.naturalcounselorblog.com It will reduce stress, lead to successful weight loss and detox your system (your metabolism will speed up). This exercise can also be used as one of your sleep remedies to help you sleep better. Video Rating: 4 / 5 Whip Six Feed

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15 July 2012 ~ 20 Comments

Simple Exercise #1 for Weight Loss, Detox and Better Sleep Remedies

www.naturalcounselorblog.com It will reduce stress, lead to successful weight loss and detox your system (your metabolism will speed up). This exercise can also be used as one of your sleep remedies to help you sleep better. Video Rating: 4 / 5

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13 July 2012 ~ 0 Comments

Happenings: A Better Bus Stop, Inmate-Powered Electricity, and Seventeen’s Photoshop Break

We hope you’ve been inspired this week by going behind-the-scenes at our seaweed shoot in Ireland, learning the truth about … Whip Six Feed

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06 July 2012 ~ 0 Comments

Better Breakfast: Honey Barley Peach Parfaits

Today I give you my new favorite on-the-go, make-ahead, the most productive you’ve felt before 9 AM breakfast: Honey Barley … Whip Six Feed

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21 June 2012 ~ 0 Comments

Better Breakfast: Strawberry Breakfast Crisp

First things first, these strawberries were picked fresh from a farm in Connecticut, then carried across multiple trains back to … Whip Six Feed

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