24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

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24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

Continue Reading

24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

Continue Reading

24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

Continue Reading

24 September 2014 ~ 0 Comments

The Difference Between Toning Muscle & Building Muscle: Woman’s Guide To Strength Training

Let’s play a quick game a Family Feud! Here’s the topic… A survey asked women why they workout. What were the top answers? Of course #1 would be “Weight Loss”. And #3 would be to “Be In Better Shape” (whether that means to have more endurance or to be stronger, I suppose it’s up to […]

Continue Reading

27 February 2014 ~ 0 Comments

East Vs. West: The 2 Biggest Differences Between Charleston & San Francisco

Let me preface this post by saying how much I missed blogging. Sometimes you just don’t realize how much you love something until you can’t do it. For the past 4.5 days I have been soaking up the California sunshine in San Francisco (without internet access). In case you missed it, Dan and I flew […]

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27 February 2014 ~ 0 Comments

East Vs. West: The 2 Biggest Differences Between Charleston & San Francisco

Let me preface this post by saying how much I missed blogging. Sometimes you just don’t realize how much you love something until you can’t do it. For the past 4.5 days I have been soaking up the California sunshine in San Francisco (without internet access). In case you missed it, Dan and I flew […]

Continue Reading

27 February 2014 ~ 0 Comments

East Vs. West: The 2 Biggest Differences Between Charleston & San Francisco

Let me preface this post by saying how much I missed blogging. Sometimes you just don’t realize how much you love something until you can’t do it. For the past 4.5 days I have been soaking up the California sunshine in San Francisco (without internet access). In case you missed it, Dan and I flew […]

Continue Reading

27 February 2014 ~ 0 Comments

East Vs. West: The 2 Biggest Differences Between Charleston & San Francisco

Let me preface this post by saying how much I missed blogging. Sometimes you just don’t realize how much you love something until you can’t do it. For the past 4.5 days I have been soaking up the California sunshine in San Francisco (without internet access). In case you missed it, Dan and I flew […]

Continue Reading

27 February 2014 ~ 0 Comments

East Vs. West: The 2 Biggest Differences Between Charleston & San Francisco

Let me preface this post by saying how much I missed blogging. Sometimes you just don’t realize how much you love something until you can’t do it. For the past 4.5 days I have been soaking up the California sunshine in San Francisco (without internet access). In case you missed it, Dan and I flew […]

Continue Reading