08 July 2013 ~ 0 Comments

5 Body Weight ‘Boot Camp’ Exercises You’ve NEVER Seen

All good things must come to an end, right? The long weekend is over and with it comes the mile high to-do list. Hopefully it’s not really a mile high and you are able to get caught up in no time. The satisfaction that comes with marking off my to-do list is seriously kind of […]

Continue Reading

08 July 2013 ~ 0 Comments

5 Body Weight ‘Boot Camp’ Exercises You’ve NEVER Seen

All good things must come to an end, right? The long weekend is over and with it comes the mile high to-do list. Hopefully it’s not really a mile high and you are able to get caught up in no time. The satisfaction that comes with marking off my to-do list is seriously kind of […]

Continue Reading

04 July 2013 ~ 0 Comments

Top 10 Calorie Torching Body Weight Workouts Ever Posted On Lifting Revolution

Happy 4th of July! As soon as my click “Publish” Dan and I are off to the beach but instead of beach chairs and beer, we’re taking our kettlebells and camcorder. I have some great workouts I can’t wait to film! And what better place than the beach while the sun is still coming up […]

Continue Reading

04 July 2013 ~ 0 Comments

Top 10 Calorie Torching Body Weight Workouts Ever Posted On Lifting Revolution

Happy 4th of July! As soon as my click “Publish” Dan and I are off to the beach but instead of beach chairs and beer, we’re taking our kettlebells and camcorder. I have some great workouts I can’t wait to film! And what better place than the beach while the sun is still coming up […]

Continue Reading

04 July 2013 ~ 0 Comments

Top 10 Calorie Torching Body Weight Workouts Ever Posted On Lifting Revolution

Happy 4th of July! As soon as my click “Publish” Dan and I are off to the beach but instead of beach chairs and beer, we’re taking our kettlebells and camcorder. I have some great workouts I can’t wait to film! And what better place than the beach while the sun is still coming up […]

Continue Reading

04 July 2013 ~ 0 Comments

Top 10 Calorie Torching Body Weight Workouts Ever Posted On Lifting Revolution

Happy 4th of July! As soon as my click “Publish” Dan and I are off to the beach but instead of beach chairs and beer, we’re taking our kettlebells and camcorder. I have some great workouts I can’t wait to film! And what better place than the beach while the sun is still coming up […]

Continue Reading

03 July 2013 ~ 0 Comments

How To Finish A Workout Even When Your Body Doesn’t Want To

Happy Wednesday! Or should I say, Happy Friday for those in the states!? The other day, Dan and I were working out hard at the gym, like we do every Sunday. He was in charge of designing the workout which, I swear, his never fails to make my jaw drop. Especially his kettlebell workouts. Wowza. […]

Continue Reading

03 July 2013 ~ 0 Comments

How To Finish A Workout Even When Your Body Doesn’t Want To

Happy Wednesday! Or should I say, Happy Friday for those in the states!? The other day, Dan and I were working out hard at the gym, like we do every Sunday. He was in charge of designing the workout which, I swear, his never fails to make my jaw drop. Especially his kettlebell workouts. Wowza. […]

Continue Reading

03 July 2013 ~ 0 Comments

How To Finish A Workout Even When Your Body Doesn’t Want To

Happy Wednesday! Or should I say, Happy Friday for those in the states!? The other day, Dan and I were working out hard at the gym, like we do every Sunday. He was in charge of designing the workout which, I swear, his never fails to make my jaw drop. Especially his kettlebell workouts. Wowza. […]

Continue Reading

03 July 2013 ~ 0 Comments

How To Finish A Workout Even When Your Body Doesn’t Want To

Happy Wednesday! Or should I say, Happy Friday for those in the states!? The other day, Dan and I were working out hard at the gym, like we do every Sunday. He was in charge of designing the workout which, I swear, his never fails to make my jaw drop. Especially his kettlebell workouts. Wowza. […]

Continue Reading