Whoop whoop, we’ve made it to Friday! But before we kick start the weekend off with a big chilled glass of sauvignon blanc (it’s happy hour somewhere), I want to reflect over the past 5 days in regards to my workouts. So below you’ll find my favorite 4 from this week: The Hope Floats Workout […]
Whoop whoop, we’ve made it to Friday! But before we kick start the weekend off with a big chilled glass of sauvignon blanc (it’s happy hour somewhere), I want to reflect over the past 5 days in regards to my workouts. So below you’ll find my favorite 4 from this week: The Hope Floats Workout […]
Why does everyone dread Mondays? I mean, they start the week off and they allow us to forget about last week’s mistakes and start anew. Right? To be honest, after such a busy weekend, I am happy to have some consistency back, which also comes with the start if a new week. Sure, we have […]
Why does everyone dread Mondays? I mean, they start the week off and they allow us to forget about last week’s mistakes and start anew. Right? To be honest, after such a busy weekend, I am happy to have some consistency back, which also comes with the start if a new week. Sure, we have […]
Why does everyone dread Mondays? I mean, they start the week off and they allow us to forget about last week’s mistakes and start anew. Right? To be honest, after such a busy weekend, I am happy to have some consistency back, which also comes with the start if a new week. Sure, we have […]
Hello friends! Was anyone else effected by yesterday’s Comcast outage? Which is the reason for the late post today. No internet = no blogging I know being a trainer I am suppose to love and worship planks, but guess what? I don’t. You won’t see me kissing the ground they walk on. I love them […]
Hello friends! Was anyone else effected by yesterday’s Comcast outage? Which is the reason for the late post today. No internet = no blogging I know being a trainer I am suppose to love and worship planks, but guess what? I don’t. You won’t see me kissing the ground they walk on. I love them […]
It’s Dan today. Taylor is out in Utah living the good life, hiking in the mountains, hanging with other cool-as-heck fitness and health bloggers… and then there’s me… Alone. With the cat and the dog. But don’t feel worry for me. I’m actually getting tons of stuff done this weekend in a quiet home. I […]
It’s Dan today. Taylor is out in Utah living the good life, hiking in the mountains, hanging with other cool-as-heck fitness and health bloggers… and then there’s me… Alone. With the cat and the dog. But don’t feel worry for me. I’m actually getting tons of stuff done this weekend in a quiet home. I […]
It’s Dan today. Taylor is out in Utah living the good life, hiking in the mountains, hanging with other cool-as-heck fitness and health bloggers… and then there’s me… Alone. With the cat and the dog. But don’t feel worry for me. I’m actually getting tons of stuff done this weekend in a quiet home. I […]