21 May 2012 ~ 0 Comments

5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy

MySpace Friend Me www.myspace.com 5 Minute Tone Body, Arms Workout Fitness Training w/ Tammy Five min exercise routine to tone your arms for a great bikini body. RelatedVideos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs […]

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21 May 2012 ~ 25 Comments

5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy

MySpace Friend Me www.myspace.com 5 Minute Tone Body, Arms Workout Fitness Training w/ Tammy Five min exercise routine to tone your arms for a great bikini body. RelatedVideos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy www.youtube.com 5 Minute Tone Body Legs […]

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19 May 2012 ~ 0 Comments

Fitness – Full Body Workout – Core and Abs

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me […]

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19 May 2012 ~ 25 Comments

Fitness – Full Body Workout – Core and Abs

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me […]

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18 May 2012 ~ 0 Comments

Love Your Body: Improving Your Body Image

DAYS UNTIL THE WEDDING: 36 I have a bump on my nose, wide hips, and thick thighs. Wait, let’s try that again: I love the unique bump on my nose, which I inherited from my beautiful grandmother…I love how it feels when my fiancé wraps his arms around my hips…I love that my thighs are […]

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12 May 2012 ~ 0 Comments

ESPN’s Body Issue: Strong Is The New Sexy

photo: Francesco Carrozzini/ESPN The Magazine ESPN The Magazine‘s third annual Body Issue is out on newsstands and it features 22 athletes posing nude, with their private bits strategically covered. We love The Body Issue not only because it showcases the physiques of some of the fittest athletes in sports, but also because a few of […]

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22 April 2012 ~ 0 Comments

Women Fitness#3: Upper Body Exercises Without Using Weights (Freddie’s Modern Kung Fu 2010)

Here are some upper body exercises for women or beginners to do that do not require any use of weights.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, […]

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21 April 2012 ~ 34 Comments

Women Fitness#3: Upper Body Exercises Without Using Weights (Freddie’s Modern Kung Fu 2010)

Here are some upper body exercises for women or beginners to do that do not require any use of weights.Freddie has founded Freddies Modern Kung Fu in 2009, an online Martial Arts Academy on YouTube, that expresses his interpretation of Bruce Lees Tao of Jeet Kune Do. His private underground school is located in Chicago, […]

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