06 August 2015 ~ 0 Comments

Give A Squat Bodyweight Leg Workout

1 week and 2 days… That’s all that stands between me and my next trail race. Though I can’t wait to see this view again… I wish I had just a little bit longer to prepare. After the 50K and then Spartan, I’ve been in a bit of a running funk. Know what I mean? […]

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06 August 2015 ~ 0 Comments

Give A Squat Bodyweight Leg Workout

1 week and 2 days… That’s all that stands between me and my next trail race. Though I can’t wait to see this view again… I wish I had just a little bit longer to prepare. After the 50K and then Spartan, I’ve been in a bit of a running funk. Know what I mean? […]

Continue Reading

04 December 2014 ~ 0 Comments

The 25 Reps Of Christmas Workout {Bodyweight}

Someone in a recent boot camp said it pretty well when she said… “I’ve got to get into my little black dress for the holidays!” We’re all either trying to accomplish 2 things this December when it comes to our bodies: Maintain our current figure while heading out to more social events and enjoying a […]

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04 December 2014 ~ 0 Comments

The 25 Reps Of Christmas Workout {Bodyweight}

Someone in a recent boot camp said it pretty well when she said… “I’ve got to get into my little black dress for the holidays!” We’re all either trying to accomplish 2 things this December when it comes to our bodies: Maintain our current figure while heading out to more social events and enjoying a […]

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04 December 2014 ~ 0 Comments

The 25 Reps Of Christmas Workout {Bodyweight}

Someone in a recent boot camp said it pretty well when she said… “I’ve got to get into my little black dress for the holidays!” We’re all either trying to accomplish 2 things this December when it comes to our bodies: Maintain our current figure while heading out to more social events and enjoying a […]

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04 December 2014 ~ 0 Comments

The 25 Reps Of Christmas Workout {Bodyweight}

Someone in a recent boot camp said it pretty well when she said… “I’ve got to get into my little black dress for the holidays!” We’re all either trying to accomplish 2 things this December when it comes to our bodies: Maintain our current figure while heading out to more social events and enjoying a […]

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04 December 2014 ~ 0 Comments

The 25 Reps Of Christmas Workout {Bodyweight}

Someone in a recent boot camp said it pretty well when she said… “I’ve got to get into my little black dress for the holidays!” We’re all either trying to accomplish 2 things this December when it comes to our bodies: Maintain our current figure while heading out to more social events and enjoying a […]

Continue Reading

03 December 2014 ~ 0 Comments

The 25 Reps Of Christmas Workout {Bodyweight}

Someone in a recent boot camp said it pretty well when she said… “I’ve got to get into my little black dress for the holidays!” We’re all either trying to accomplish 2 things this December when it comes to our bodies: Maintain our current figure while heading out to more social events and enjoying a […]

Continue Reading

03 December 2014 ~ 0 Comments

The 25 Reps Of Christmas Workout {Bodyweight}

Someone in a recent boot camp said it pretty well when she said… “I’ve got to get into my little black dress for the holidays!” We’re all either trying to accomplish 2 things this December when it comes to our bodies: Maintain our current figure while heading out to more social events and enjoying a […]

Continue Reading

03 December 2014 ~ 0 Comments

The 25 Reps Of Christmas Workout {Bodyweight}

Someone in a recent boot camp said it pretty well when she said… “I’ve got to get into my little black dress for the holidays!” We’re all either trying to accomplish 2 things this December when it comes to our bodies: Maintain our current figure while heading out to more social events and enjoying a […]

Continue Reading