20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

20 August 2014 ~ 0 Comments

Legs 4 Days Workout: Bodyweight Workout For Your Lower Body

Ready for a workout? I thought you might be! After all it’s Wednesday and we could all use a little extra direction to make to the weekend, right? After last week’s chaos, I am happy to report that I’ve got a good show for you today. While the title says a lot, it doesn’t say […]

Continue Reading

07 January 2014 ~ 0 Comments

The Best Bodyweight Arm Exercises + Core & More Challenge Help

Happy Monday! It’s official: The holidays are over. Back to normal scheduling! While normally I am not a huge fan of Mondays, today is different. Today is the start of our very own fitness studio. I’ll try to take some pictures this week to show. The first class kicks off at 6:00am. Not thrilled about […]

Continue Reading

07 January 2014 ~ 0 Comments

The Best Bodyweight Arm Exercises + Core & More Challenge Help

Happy Monday! It’s official: The holidays are over. Back to normal scheduling! While normally I am not a huge fan of Mondays, today is different. Today is the start of our very own fitness studio. I’ll try to take some pictures this week to show. The first class kicks off at 6:00am. Not thrilled about […]

Continue Reading

07 January 2014 ~ 0 Comments

The Best Bodyweight Arm Exercises + Core & More Challenge Help

Happy Monday! It’s official: The holidays are over. Back to normal scheduling! While normally I am not a huge fan of Mondays, today is different. Today is the start of our very own fitness studio. I’ll try to take some pictures this week to show. The first class kicks off at 6:00am. Not thrilled about […]

Continue Reading

07 January 2014 ~ 0 Comments

The Best Bodyweight Arm Exercises + Core & More Challenge Help

Happy Monday! It’s official: The holidays are over. Back to normal scheduling! While normally I am not a huge fan of Mondays, today is different. Today is the start of our very own fitness studio. I’ll try to take some pictures this week to show. The first class kicks off at 6:00am. Not thrilled about […]

Continue Reading