14 May 2015 ~ 0 Comments

Balls 2 The Wall Booty Buster Treadmill Workout

Oh man has my booty been on fire lately. After learning more about the upcoming 50K, training has changed significantly. Gone are the hours upon hours of running, instead focus is on burning my legs out in an effort to prepare them for hours and hours of steep incline running hiking. With less than 3 weeks […]

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14 May 2015 ~ 0 Comments

Balls 2 The Wall Booty Buster Treadmill Workout

Oh man has my booty been on fire lately. After learning more about the upcoming 50K, training has changed significantly. Gone are the hours upon hours of running, instead focus is on burning my legs out in an effort to prepare them for hours and hours of steep incline running hiking. With less than 3 weeks […]

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14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

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14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading