14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

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14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

13 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

13 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

13 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

13 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

13 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

13 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

13 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

10 June 2013 ~ 0 Comments

The Age Of The Booty – Bodacious Booty Workout

I know you’re pumped for a new Lifting Revolution Fitness & Nutrition Show to start your Monday off on the right foot! However, there has been a change to the regularly scheduled program… today it’s just the fitness show. Later this week, I will share the nutrition show. Why? Because both are great and deserve […]

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