29 June 2012 ~ 0 Comments

Active Health Network: Bosu Partner workout with Fitz

Active Health Network: Bosu Partner workout with Fitness Expert Fitz Video Rating: 4 / 5 Pam Bileck 15, Michelle Dusserre 15, Mary Lou Retton 16, Tracee Talavera 17, Julianne McNamara 18, Kathy Johnson 24 Whip Six Feed

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29 June 2012 ~ 11 Comments

Active Health Network: Bosu Partner workout with Fitz

Active Health Network: Bosu Partner workout with Fitness Expert Fitz Video Rating: 4 / 5 Pam Bileck 15, Michelle Dusserre 15, Mary Lou Retton 16, Tracee Talavera 17, Julianne McNamara 18, Kathy Johnson 24

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27 April 2012 ~ 1 Comment

Workout – Lunges with Bicep Curl on Bosu

Lunges with Bicep Curl on Bosu – part of the women’s fitness video series by GeoBeats. I’m Yvonne with Elements Diet and Fitness in Manassas, Virginia, and today Melodie and I are going to show you a total body exercise with the use of the Bosu ball and dumbbells. So this is a Lunge with […]

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