Whip Six Womens Active Running, Triathlon, Cyclist Apparel

Coach Rick’s Technical Mittwork Training ©Mittology, Inc. A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training. To make an appointment fill out our contact form at: coachrickthemittologist.com Technical Mittwork Training DVDs available […]

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Coach Rick’s Technical Mittwork Training ©Mittology, Inc. A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training. To make an appointment fill out our contact form at: coachrickthemittologist.com Technical Mittwork Training DVDs available […]

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Women’s boxing class at Blood Bath Boxing in Hayward, Ca. Location and contact: Tim Hall 2535 West Winton Unit 4m (at Cabot Blvd) Hayward, CA 94545 (510) 586-9400 Video Rating: 5 / 5 Amanda (national amateur champion) shows women how to hit the heavy bag with a proper hook. Transfering her weight to her back […]

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