Keep your spine straight throughout the movement. Inhale as you sweep your arms up and exhale as you return them to your sides. Do a total of 5 repetitions. This clip is brought to you by Lifetime Television’s website, myLifetime.com, the ultimate digital destination for women’s entertainment and escape. Video Rating: 4 / 5 Whip […]
Keep your spine straight throughout the movement. Inhale as you sweep your arms up and exhale as you return them to your sides. Do a total of 5 repetitions. This clip is brought to you by Lifetime Television’s website, myLifetime.com, the ultimate digital destination for women’s entertainment and escape. Video Rating: 4 / 5
NaturalNews) Ask nearly any smoker or ex-smoker why cigarettes are so addicting and they’ll probably say, “It’s the nicotine.” But delve further into the hook, and what is revealed is that most smokers breathe quite differently while smoking than they do when they’re not, aiding in relaxation by simply engaging in the same inhale – […]