26 November 2014 ~ 0 Comments

Burn Off The Cocktails Workout

I’ve been busy soaking up some quality time with family. It’s been wonderful! Good company, food and of course cocktails. Luckily, we’re a fitness loving family so it hasn’t been a week of putting our butts on the couch and not moving. My SIL asked me Monday to take her to the gym for a […]

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26 November 2014 ~ 0 Comments

Burn Off The Cocktails Workout

I’ve been busy soaking up some quality time with family. It’s been wonderful! Good company, food and of course cocktails. Luckily, we’re a fitness loving family so it hasn’t been a week of putting our butts on the couch and not moving. My SIL asked me Monday to take her to the gym for a […]

Continue Reading

26 November 2014 ~ 0 Comments

Burn Off The Cocktails Workout

I’ve been busy soaking up some quality time with family. It’s been wonderful! Good company, food and of course cocktails. Luckily, we’re a fitness loving family so it hasn’t been a week of putting our butts on the couch and not moving. My SIL asked me Monday to take her to the gym for a […]

Continue Reading

10 July 2013 ~ 0 Comments

How to Burn More Calories While You Sleep

If only you could work off the calories from that froyo you had earlier while passed out on the couch. Sounds too good to be true, right? Well, it may not be that far off: Turning down the thermostat while you sleep could help rev up your metabolism, according to a new study conducted by […]

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10 July 2013 ~ 0 Comments

How to Burn More Calories While You Sleep

If only you could work off the calories from that froyo you had earlier while passed out on the couch. Sounds too good to be true, right? Well, it may not be that far off: Turning down the thermostat while you sleep could help rev up your metabolism, according to a new study conducted by […]

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05 June 2013 ~ 0 Comments

Sydnee Michaels Shares How To Burn 1500 Calories Without Running Or Lifting!

Hello! Grab a cup of coffee (or tea/wine/water/etc) and sit down with me and the beautiful Sydnee Michaels, a LPGA tour player. Even if you’re not into golf, I think you’ll enjoy this interview. Sydnee helps shed light on the demands of her sport, how she balances life on the road and staying in tip […]

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05 June 2013 ~ 0 Comments

Sydnee Michaels Shares How To Burn 1500 Calories Without Running Or Lifting!

Hello! Grab a cup of coffee (or tea/wine/water/etc) and sit down with me and the beautiful Sydnee Michaels, a LPGA tour player. Even if you’re not into golf, I think you’ll enjoy this interview. Sydnee helps shed light on the demands of her sport, how she balances life on the road and staying in tip […]

Continue Reading

05 June 2013 ~ 0 Comments

Sydnee Michaels Shares How To Burn 1500 Calories Without Running Or Lifting!

Hello! Grab a cup of coffee (or tea/wine/water/etc) and sit down with me and the beautiful Sydnee Michaels, a LPGA tour player. Even if you’re not into golf, I think you’ll enjoy this interview. Sydnee helps shed light on the demands of her sport, how she balances life on the road and staying in tip […]

Continue Reading

05 June 2013 ~ 0 Comments

Sydnee Michaels Shares How To Burn 1500 Calories Without Running Or Lifting!

Hello! Grab a cup of coffee (or tea/wine/water/etc) and sit down with me and the beautiful Sydnee Michaels, a LPGA tour player. Even if you’re not into golf, I think you’ll enjoy this interview. Sydnee helps shed light on the demands of her sport, how she balances life on the road and staying in tip […]

Continue Reading

05 June 2013 ~ 0 Comments

Sydnee Michaels Shares How To Burn 1500 Calories Without Running Or Lifting!

Hello! Grab a cup of coffee (or tea/wine/water/etc) and sit down with me and the beautiful Sydnee Michaels, a LPGA tour player. Even if you’re not into golf, I think you’ll enjoy this interview. Sydnee helps shed light on the demands of her sport, how she balances life on the road and staying in tip […]

Continue Reading