03 September 2012 ~ 0 Comments

A Quick Calorie Burning Laborious Workout For Labor Day

Happy Labor Day! I hope you’re enjoying this day away from work, and if you are one of the few that finds yourself working, then my thoughts are with you! Though, I can’t say anything myself since the day is just a normal run of the mill Monday for us. Luckily, I love what I […]

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03 September 2012 ~ 0 Comments

A Quick Calorie Burning Laborious Workout For Labor Day

Happy Labor Day! I hope you’re enjoying this day away from work, and if you are one of the few that finds yourself working, then my thoughts are with you! Though, I can’t say anything myself since the day is just a normal run of the mill Monday for us. Luckily, I love what I […]

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03 September 2012 ~ 0 Comments

A Quick Calorie Burning Laborious Workout For Labor Day

Happy Labor Day! I hope you’re enjoying this day away from work, and if you are one of the few that finds yourself working, then my thoughts are with you! Though, I can’t say anything myself since the day is just a normal run of the mill Monday for us. Luckily, I love what I […]

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15 August 2012 ~ 0 Comments

Ask Away Wednesday: Your Fat Burning Questions Answered!

Happy Wednesday! I don’t know why Wednesday has a bad wrap, it’s half way through the week! To be honest I don’t know why any day gets a bad wrap, we should be thankful for each day. Last night, I asked you guys what questions you have on your mind. And you didn’t let me […]

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05 August 2012 ~ 25 Comments

BEST Sources of Protein For Building Muscle, Burning Fat and Looking Cool

[FACEBOOK]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com Yo yo yo yo YO. Whats the BEST protein source for YOU to eat? Short answer: eggs. But WAIT I’m going […]

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03 July 2012 ~ 25 Comments

HOME FAT BURNING WORKOUT – HOW TO LOSE LOVE HANDLES

This is an amazing fat burning workout that will make your love handles melt away. Do 2 rounds of this workout 3 times a week if you want to lose your love handles and lose weight in the belly and butt areas. Tamara and I are doing the body by vi challenge and we have […]

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02 July 2012 ~ 0 Comments

Fat Burning Workout Program to Lose Belly Fat for Women Ove

CombatEnduranceTraining.com Fat Burning workout to lose belly fat for women over 50. Lose belly fat with step by step fat burning workout for women over 50. Mary shows some fat burning exercise Video Rating: 4 / 5 Whip Six Feed

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02 July 2012 ~ 22 Comments

Fat Burning Workout Program to Lose Belly Fat for Women Ove

CombatEnduranceTraining.com Fat Burning workout to lose belly fat for women over 50. Lose belly fat with step by step fat burning workout for women over 50. Mary shows some fat burning exercise Video Rating: 4 / 5

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26 April 2012 ~ 0 Comments

Core And More Fat Burning Workout Presented By Dan

I have a killer workout for you today! But first, let me update you on my knee: (If your not interested scroll down to the awesome workout video) Here’s a teaser… I’ve got 4-more weeks of workouts that will look like this: Oh mighty pull-ups… How I hate to love you and love to hate […]

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20 April 2012 ~ 9 Comments

Use a Towel for Womens Fitness and MORE Muscle Activation, Core Strength, and Fat Burning

www.t-tapp.com orClick the banner above on our YouTube Channel to visit Teresa’s web site! Use coupon code YouTubeYes for a free Yes You Can DVD with any purchase. Fitness Expert Teresa Tapp, creator of the T-Tapp Method of at-home fitness, shows you how to get more muscle activation during leveraged isometrics by simply using a […]

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