17 July 2015 ~ 0 Comments

The Rock Hard Butt Workout

Congratulations, you’ve made it to Friday. Any fun plans? I’m excited for a weekend at home to clean, organize and catch up on life. Which means lots of work too, good thing I love what I do! I also have a few workouts lined up! After taking a few days off post Spartan race, I’m […]

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14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

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14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading

14 November 2014 ~ 0 Comments

Kettlebells: Grow Booty, Grow Butt Workout!

Can we talk about my tush for a moment? When I was a teenager, I nicknamed my own butt “Flatty Patty”. My parents used to joke that my entire rear end was smaller than one of their hands. Yea, yea. Small butt, I get it. Over the past year, I have seen some awesome changes […]

Continue Reading