26 July 2012 ~ 0 Comments

Leg Exercises & Workouts : How to Do Calf Exercises

Learn how to do calf exercises with a demonstration from a fitness expert in this free fitness video on leg exercises and workouts. Expert: Katie Bowers Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching […]

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26 July 2012 ~ 25 Comments

Leg Exercises & Workouts : How to Do Calf Exercises

Learn how to do calf exercises with a demonstration from a fitness expert in this free fitness video on leg exercises and workouts. Expert: Katie Bowers Bio: Katie Bowers is a nationally certified fitness instructor and personal trainer with over 8 years experience. Being a dancer and a former gymnast, she knows how important stretching […]

Continue Reading