Happy Friday, I hope you had a wonderful Thanksgiving! It was great taking the day off to relax with family and unwind. I can’t say that my eating was spot on, but it was Thanksgiving so that’s my excuse. I may have even eating a slice of carmel praline cheesecake! Call the vegan cops, have […]
Happy Friday, I hope you had a wonderful Thanksgiving! It was great taking the day off to relax with family and unwind. I can’t say that my eating was spot on, but it was Thanksgiving so that’s my excuse. I may have even eating a slice of carmel praline cheesecake! Call the vegan cops, have […]
Happy Friday, I hope you had a wonderful Thanksgiving! It was great taking the day off to relax with family and unwind. I can’t say that my eating was spot on, but it was Thanksgiving so that’s my excuse. I may have even eating a slice of carmel praline cheesecake! Call the vegan cops, have […]
I’m home! Dan and I had a wonderful time with his family. The trip was far too short but we managed to pack a ton into it. I can’t wait to share everything from my first apple picking experience, the best run of my life, and dancing the night away! We have hundreds of pictures, […]
OMG, we leave for Phili tomorrow! What’s a girl to do that hasn’t done anything? Think they would notice if I showed up with my hair in a ponytail, wearing spandex? I’m thinking not so much. In regards to my stomach issues yesterday, I am feeling so much better. I thought long and hard about […]
Tips on how to achieve efficient sprints on a spin bike. Brought to you by Brian, Group Exercise specialist at Virgin Active Whip Six Feed
Tips on how to achieve efficient sprints on a spin bike. Brought to you by Brian, Group Exercise specialist at Virgin Active
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