Hello and Happy Monday! I couldn’t be more excited about this week. In just 3 days, I’ll be on my merry way to California! Kettlebell training here we come! While I LOVE kettlebells, it’s not the only piece of fitness equipment I’ve been playing around with lately. I say playing because fitness is play… I […]
PLUS: A 20-minute workout to try on your own Continue reading → Whip Six Feed
I love a workout that leaves me dripping sweat, panting for air and feeling grateful it’s over. Basically… a workout that forces me to go into “Beast Mode”. Unfortunately, not all workouts do – there are times I leave the gym feeling less that stellar about what just went down. I hate those days. And […]
I love a workout that leaves me dripping sweat, panting for air and feeling grateful it’s over. Basically… a workout that forces me to go into “Beast Mode”. Unfortunately, not all workouts do – there are times I leave the gym feeling less that stellar about what just went down. I hate those days. And […]
Yesterday, I burned around 2000 calories (possibly more) all before 1 pm. The day started at 5am when I rolled out of bed to get my training run done. Even if I didn’t have plans for the day, it still would have started this early because of the summer heat and crazy wet humidity. Having […]
Yesterday, I burned around 2000 calories (possibly more) all before 1 pm. The day started at 5am when I rolled out of bed to get my training run done. Even if I didn’t have plans for the day, it still would have started this early because of the summer heat and crazy wet humidity. Having […]
Yesterday, I burned around 2000 calories (possibly more) all before 1 pm. The day started at 5am when I rolled out of bed to get my training run done. Even if I didn’t have plans for the day, it still would have started this early because of the summer heat and crazy wet humidity. Having […]
Yesterday, I burned around 2000 calories (possibly more) all before 1 pm. The day started at 5am when I rolled out of bed to get my training run done. Even if I didn’t have plans for the day, it still would have started this early because of the summer heat and crazy wet humidity. Having […]
Yesterday, I burned around 2000 calories (possibly more) all before 1 pm. The day started at 5am when I rolled out of bed to get my training run done. Even if I didn’t have plans for the day, it still would have started this early because of the summer heat and crazy wet humidity. Having […]
Yesterday, I burned around 2000 calories (possibly more) all before 1 pm. The day started at 5am when I rolled out of bed to get my training run done. Even if I didn’t have plans for the day, it still would have started this early because of the summer heat and crazy wet humidity. Having […]