27 June 2012 ~ 4 Comments

Polar Cardio GX System

Cardio GX is Polar’s latest innovation for clubs who offer Group X classes. With Cardio GX, class members will see their heart rate live as it changes, and they can make sure they’re staying in the correct heart rate zone for the session. Video Rating: 4 / 5 commercialgymequipment.net http goodfitness.com Harold, President of Good […]

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01 June 2012 ~ 25 Comments

12-Pre-Home Cardio Workout Warm-Up Exercises for Men & Women

Click the link too find out how you can help support your fitness body 4 life community www.fitnessbody4life.org My Links: Website: www.FitnessBody4Life.org blog post www.fitnessbody4life.org Facebook: www.facebook.com Twitter: www.twitter.com Music Links: Andrew V: www.myspace.com BoonDoc: www.booniemayfield.com Playlists Warm ups: www.youtube.com Ab Exercises: www.youtube.com Fitness Routines: www.youtube.com Stretching Videos: www.youtube.com Youtube Video of the week links […]

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