20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

20 November 2014 ~ 0 Comments

The 4-Course Kettlebell Pre Thanksgiving Workout Challenge

Next week will be a week of overindulgences for most of us. Yes? Thanksgiving in the states means we will wake up and not only stuff a turkey, but ourselves. The average American will consume roughly 4,500 calories on Thursday alone. That’s insane! It’s over 2 days worth for most of us. I don’t think […]

Continue Reading

11 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

11 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

11 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading

11 November 2014 ~ 0 Comments

A New MOVEmber: The 7-Day Move More Challenge

Everyone likes to be given a challenge from time to time. It’s a great way to spice things up, keep us accountable, and an awesome way to move forward with progress. Yes? Yes! Back in the day, I used to offer a new challenge each month. Like this one: I miss those challenges. You guys […]

Continue Reading