The Clean Plates Special: Quinoa with Chef Ray Garcia
Welcome to the first installment of a new series by Clean Plates. This week’s special features quinoa, the only grain … Whip Six Feed
Chef Ryan Hutmacher, The Centered Chef “Pre & Post Workout Recovery Recipes”
07/17/09 Marathon and triathlon season in Chicago is in full swing. Personal success with training is not just about logging miles, but balancing proper nutrition. On this WGN Lunchbreak segment, Chef Ryan discusses healthy fueling options for pre- and post-workouts leading to some upcoming races, inlcluding the Fleet Feet Womens 5k 10k this weekend. Learn […]
Chef Ryan Hutmacher, The Centered Chef “Pre & Post Workout Recovery Recipes”
07/17/09 Marathon and triathlon season in Chicago is in full swing. Personal success with training is not just about logging miles, but balancing proper nutrition. On this WGN Lunchbreak segment, Chef Ryan discusses healthy fueling options for pre- and post-workouts leading to some upcoming races, inlcluding the Fleet Feet Womens 5k 10k this weekend. Learn […]