Happy Sunday! After a very filled day of fitness and family, Dan and I didn’t feel guilty at all for staying in bed a little longer than normal today. We definitely deserved it! I mentioned on Friday that we were going to hold our very first boot camp fitness competition and it went off without […]
Happy Sunday! After a very filled day of fitness and family, Dan and I didn’t feel guilty at all for staying in bed a little longer than normal today. We definitely deserved it! I mentioned on Friday that we were going to hold our very first boot camp fitness competition and it went off without […]
Happy Sunday! After a very filled day of fitness and family, Dan and I didn’t feel guilty at all for staying in bed a little longer than normal today. We definitely deserved it! I mentioned on Friday that we were going to hold our very first boot camp fitness competition and it went off without […]
People fear what they don’t understand, including their own health & bodies – because as it stands today most still don’t understand how their health & body works. Sharing my nutrition & fitness training for my figure competition to help share the mindset & feeling of being in total control of creating your own quality […]
People fear what they don’t understand, including their own health & bodies – because as it stands today most still don’t understand how their health & body works. Sharing my nutrition & fitness training for my figure competition to help share the mindset & feeling of being in total control of creating your own quality […]
Michelle Blessing of Colorado Springs is no stranger to Triathlon. She was the coach for the USA men’s and women’s team at the 2000 Olympic Games in Sydney, Australia. Now 48, Blessing has returned to triathlon competition after a 15-year hiatus. “I got really … fat and out of shape,” Blessing said. “Then I saw […]
Michelle Blessing of Colorado Springs is no stranger to Triathlon. She was the coach for the USA men’s and women’s team at the 2000 Olympic Games in Sydney, Australia. Now 48, Blessing has returned to triathlon competition after a 15-year hiatus. “I got really … fat and out of shape,” Blessing said. “Then I saw […]
Learn how to progress toward a pike and straddle hold. Perfect these skills for your next fitness routine or just for the strength and fun of it! Multiple Fitness and Figure Pro Linda Cusmano walks you through in a casual at home setting. Anyone can do it! Whip Six Feed
Learn how to progress toward a pike and straddle hold. Perfect these skills for your next fitness routine or just for the strength and fun of it! Multiple Fitness and Figure Pro Linda Cusmano walks you through in a casual at home setting. Anyone can do it!