23 March 2013 ~ 0 Comments

Color Me Rad 5K Wedding Edition: Project Trash Wedding Dress = Complete

It feels like so long ago when I made the decision to wear my wedding gown for a second time to run the Color Me Rad 5K to raise $ $ $ for the Special Olympics. But the day finally arrived! To be honest, I am really proud of myself for doing this. I have […]

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23 March 2013 ~ 0 Comments

Color Me Rad 5K Wedding Edition: Project Trash Wedding Dress = Complete

It feels like so long ago when I made the decision to wear my wedding gown for a second time to run the Color Me Rad 5K to raise $ $ $ for the Special Olympics. But the day finally arrived! To be honest, I am really proud of myself for doing this. I have […]

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31 May 2012 ~ 0 Comments

COMPLETE MEAL PLAN For Gaining Size on a Tight Budget (College Student Edition)

CLICK TO RETWEET- clicktotweet.com [FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com Your broke. DEAD BROKE. And you don’t feel like selling any organs to […]

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31 May 2012 ~ 24 Comments

COMPLETE MEAL PLAN For Gaining Size on a Tight Budget (College Student Edition)

CLICK TO RETWEET- clicktotweet.com [FACEBOOK- BEST WAY TO CONNECT]- www.facebook.com [TWITTER] follow me on Twitter- twitter.com [FREE PROGRAM] omarisuf.com [MY WOMEN’S ONLY FITNESS CHANNEL] www.youtube.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com [ONLINE COACHING] omarisuf.com Your broke. DEAD BROKE. And you don’t feel like selling any organs to […]

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17 May 2012 ~ 0 Comments

Muskoka Subaru 2009 Long Course Triathlon Complete race

June 14 Complete long distance Triathlon race. Multiple waves of swim starts and transitions to bike and run. Beautiful weather and swim was better than anticipated for water temperatures. Lisa Bently wins the womens and have her final steps before crossing the finish line. This is probably the only complete video available for this event […]

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