30 July 2015 ~ 0 Comments

Kettlebell Core Repeat Workout

Is it only Thursday? I’m quite frankly ready for the week to be over. It hasn’t been BAD, per se, however it’s been a bit disappointing. I mentioned a few weeks back that we’ve been planning a BIG hiking trip on the JMT for later this year? Well, it seems that the trip may have […]

Continue Reading

30 July 2015 ~ 0 Comments

Kettlebell Core Repeat Workout

Is it only Thursday? I’m quite frankly ready for the week to be over. It hasn’t been BAD, per se, however it’s been a bit disappointing. I mentioned a few weeks back that we’ve been planning a BIG hiking trip on the JMT for later this year? Well, it seems that the trip may have […]

Continue Reading

20 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

20 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

20 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

20 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

20 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

19 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

19 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

19 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading