19 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

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19 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

19 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

19 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

19 May 2014 ~ 0 Comments

Best Kettlebell Ab Exercises & The 5 Core Rules Of Core Workouts

“More core, more core, more core!” This is the request/demand I get when I ask my clients what they would like to see more of in their workouts. It’s almost as if I can hear their fits pounding on the table, not satisfied until I give in to the chant. Let me make something clear, […]

Continue Reading

01 February 2014 ~ 0 Comments

Prize Reveal: Stronger Arms, Tighter Core… And Fresher Pits?

I’ve got some very very exciting news today… life is returning to Charleston! Kids returned to school, the ice is gone and we’re one day closer to spring! Oh, that’s not the news you were expecting? How about this… Today is the end of the Core & More Challenge!  Did you do it? Did you […]

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01 February 2014 ~ 0 Comments

Prize Reveal: Stronger Arms, Tighter Core… And Fresher Pits?

I’ve got some very very exciting news today… life is returning to Charleston! Kids returned to school, the ice is gone and we’re one day closer to spring! Oh, that’s not the news you were expecting? How about this… Today is the end of the Core & More Challenge!  Did you do it? Did you […]

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01 February 2014 ~ 0 Comments

Prize Reveal: Stronger Arms, Tighter Core… And Fresher Pits?

I’ve got some very very exciting news today… life is returning to Charleston! Kids returned to school, the ice is gone and we’re one day closer to spring! Oh, that’s not the news you were expecting? How about this… Today is the end of the Core & More Challenge!  Did you do it? Did you […]

Continue Reading

01 February 2014 ~ 0 Comments

Prize Reveal: Stronger Arms, Tighter Core… And Fresher Pits?

I’ve got some very very exciting news today… life is returning to Charleston! Kids returned to school, the ice is gone and we’re one day closer to spring! Oh, that’s not the news you were expecting? How about this… Today is the end of the Core & More Challenge!  Did you do it? Did you […]

Continue Reading

01 February 2014 ~ 0 Comments

Prize Reveal: Stronger Arms, Tighter Core… And Fresher Pits?

I’ve got some very very exciting news today… life is returning to Charleston! Kids returned to school, the ice is gone and we’re one day closer to spring! Oh, that’s not the news you were expecting? How about this… Today is the end of the Core & More Challenge!  Did you do it? Did you […]

Continue Reading