30 December 2013 ~ 0 Comments

Core & More January Challenge Reveal

Two days… that’s it until we waive goodbye to 2013 and say hello to 2014. Instead of looking at it as the end of one year, let’s get excited about the start of something new and fresh! Here at Lifting Revolution I have a ton of great things planned for 2014, and one kicks off […]

Continue Reading

30 December 2013 ~ 0 Comments

Core & More January Challenge Reveal

Two days… that’s it until we waive goodbye to 2013 and say hello to 2014. Instead of looking at it as the end of one year, let’s get excited about the start of something new and fresh! Here at Lifting Revolution I have a ton of great things planned for 2014, and one kicks off […]

Continue Reading

30 December 2013 ~ 0 Comments

Core & More January Challenge Reveal

Two days… that’s it until we waive goodbye to 2013 and say hello to 2014. Instead of looking at it as the end of one year, let’s get excited about the start of something new and fresh! Here at Lifting Revolution I have a ton of great things planned for 2014, and one kicks off […]

Continue Reading

30 December 2013 ~ 0 Comments

Core & More January Challenge Reveal

Two days… that’s it until we waive goodbye to 2013 and say hello to 2014. Instead of looking at it as the end of one year, let’s get excited about the start of something new and fresh! Here at Lifting Revolution I have a ton of great things planned for 2014, and one kicks off […]

Continue Reading

30 December 2013 ~ 0 Comments

Core & More January Challenge Reveal

Two days… that’s it until we waive goodbye to 2013 and say hello to 2014. Instead of looking at it as the end of one year, let’s get excited about the start of something new and fresh! Here at Lifting Revolution I have a ton of great things planned for 2014, and one kicks off […]

Continue Reading

30 December 2013 ~ 0 Comments

Core & More January Challenge Reveal

Two days… that’s it until we waive goodbye to 2013 and say hello to 2014. Instead of looking at it as the end of one year, let’s get excited about the start of something new and fresh! Here at Lifting Revolution I have a ton of great things planned for 2014, and one kicks off […]

Continue Reading

30 May 2013 ~ 0 Comments

Top 30 Thursday: 30 Plank Exercises To Shock Your Core {And Body}

Hello friends! Was anyone else effected by yesterday’s Comcast outage? Which is the reason for the late post today. No internet = no blogging I know being a trainer I am suppose to love and worship planks, but guess what? I don’t. You won’t see me kissing the ground they walk on.  I love them […]

Continue Reading

30 May 2013 ~ 0 Comments

Top 30 Thursday: 30 Plank Exercises To Shock Your Core {And Body}

Hello friends! Was anyone else effected by yesterday’s Comcast outage? Which is the reason for the late post today. No internet = no blogging I know being a trainer I am suppose to love and worship planks, but guess what? I don’t. You won’t see me kissing the ground they walk on.  I love them […]

Continue Reading

26 March 2013 ~ 0 Comments

Stomach Love: Belly Tightening Core Workout & Belly Satisfiying Vegan Pancakes

It’s Monday! Which of course means, I have a new episode of the Lifting Revolution Fitness & Nutrition Show. On this week’s show, it’s all about the stomach!  – We go into my kitchen so I can show you how to make my infamous (well I think so at least) vegan pancake to start the […]

Continue Reading

26 March 2013 ~ 0 Comments

Stomach Love: Belly Tightening Core Workout & Belly Satisfiying Vegan Pancakes

It’s Monday! Which of course means, I have a new episode of the Lifting Revolution Fitness & Nutrition Show. On this week’s show, it’s all about the stomach!  – We go into my kitchen so I can show you how to make my infamous (well I think so at least) vegan pancake to start the […]

Continue Reading