19 February 2013 ~ 0 Comments

Food Thats Cheaper At “Health” Stores & Ultimate Core Floor Slider Workout

Happy President’s Day! If you’re one of the lucky ones off today, enjoy it! You get to bypass the “ugh” of Monday mornings. Because I am a work-o-holic and never cancel boot camps, of course I was up nice and early! Not that I minded it because I LOVE my ladies! But enough about that… […]

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19 February 2013 ~ 0 Comments

Food Thats Cheaper At “Health” Stores & Ultimate Core Floor Slider Workout

Happy President’s Day! If you’re one of the lucky ones off today, enjoy it! You get to bypass the “ugh” of Monday mornings. Because I am a work-o-holic and never cancel boot camps, of course I was up nice and early! Not that I minded it because I LOVE my ladies! But enough about that… […]

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18 February 2013 ~ 0 Comments

Food Thats Cheaper At “Health” Stores & Ultimate Core Floor Slider Workout

Happy President’s Day! If you’re one of the lucky ones off today, enjoy it! You get to bypass the “ugh” of Monday mornings. Because I am a work-o-holic and never cancel boot camps, of course I was up nice and early! Not that I minded it because I LOVE my ladies! But enough about that… […]

Continue Reading

18 February 2013 ~ 0 Comments

Food Thats Cheaper At “Health” Stores & Ultimate Core Floor Slider Workout

Happy President’s Day! If you’re one of the lucky ones off today, enjoy it! You get to bypass the “ugh” of Monday mornings. Because I am a work-o-holic and never cancel boot camps, of course I was up nice and early! Not that I minded it because I LOVE my ladies! But enough about that… […]

Continue Reading

18 February 2013 ~ 0 Comments

Food Thats Cheaper At “Health” Stores & Ultimate Core Floor Slider Workout

Happy President’s Day! If you’re one of the lucky ones off today, enjoy it! You get to bypass the “ugh” of Monday mornings. Because I am a work-o-holic and never cancel boot camps, of course I was up nice and early! Not that I minded it because I LOVE my ladies! But enough about that… […]

Continue Reading

18 February 2013 ~ 0 Comments

Food Thats Cheaper At “Health” Stores & Ultimate Core Floor Slider Workout

Happy President’s Day! If you’re one of the lucky ones off today, enjoy it! You get to bypass the “ugh” of Monday mornings. Because I am a work-o-holic and never cancel boot camps, of course I was up nice and early! Not that I minded it because I LOVE my ladies! But enough about that… […]

Continue Reading

18 February 2013 ~ 0 Comments

Food Thats Cheaper At “Health” Stores & Ultimate Core Floor Slider Workout

Happy President’s Day! If you’re one of the lucky ones off today, enjoy it! You get to bypass the “ugh” of Monday mornings. Because I am a work-o-holic and never cancel boot camps, of course I was up nice and early! Not that I minded it because I LOVE my ladies! But enough about that… […]

Continue Reading

18 February 2013 ~ 0 Comments

Food Thats Cheaper At “Health” Stores & Ultimate Core Floor Slider Workout

Happy President’s Day! If you’re one of the lucky ones off today, enjoy it! You get to bypass the “ugh” of Monday mornings. Because I am a work-o-holic and never cancel boot camps, of course I was up nice and early! Not that I minded it because I LOVE my ladies! But enough about that… […]

Continue Reading

18 February 2013 ~ 0 Comments

Food Thats Cheaper At “Health” Stores & Ultimate Core Floor Slider Workout

Happy President’s Day! If you’re one of the lucky ones off today, enjoy it! You get to bypass the “ugh” of Monday mornings. Because I am a work-o-holic and never cancel boot camps, of course I was up nice and early! Not that I minded it because I LOVE my ladies! But enough about that… […]

Continue Reading

06 August 2012 ~ 0 Comments

Core Exercises : Core Exercises: Planks

Core planks are a great exercise for building core muscles and toning the abdominals. Learn how to do core planks with tips from a fitness instructor in this exercise video. Expert: Sue Conrad Contact: www.fitnesscanbfun.com Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She […]

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