Could THIS be the Secret to Burning More Fat?
Short, frequent workouts blast fat… but is it a realistic—or doable—routine? Continue reading → Whip Six Feed
Short, frequent workouts blast fat… but is it a realistic—or doable—routine? Continue reading → Whip Six Feed
You know soda isn’t good for your waistline, but new research shows it’s not too sweet on your heart, either. Drinking excessive amounts of soda can cause irregular heart function and even death, according to a new study presented at the European Heart Rhythm Association meeting in Athens. The finding comes after a 31-year-old woman […]
You know soda isn’t good for your waistline, but new research shows it’s not too sweet on your heart, either. Drinking excessive amounts of soda can cause irregular heart function and even death, according to a new study presented at the European Heart Rhythm Association meeting in Athens. The finding comes after a 31-year-old woman […]
You know soda isn’t good for your waistline, but new research shows it’s not too sweet on your heart, either. Drinking excessive amounts of soda can cause irregular heart function and even death, according to a new study presented at the European Heart Rhythm Association meeting in Athens. The finding comes after a 31-year-old woman […]
You know soda isn’t good for your waistline, but new research shows it’s not too sweet on your heart, either. Drinking excessive amounts of soda can cause irregular heart function and even death, according to a new study presented at the European Heart Rhythm Association meeting in Athens. The finding comes after a 31-year-old woman […]
Good morning! Happy Thursday. I know that I’ve said before but I love Thursdays. We’ve almost made it through the workout week, yet there is still enough time to cross some major things off our to-do lists. I also love Thursdays because it’s a weight lifting day! Well more specifically, a kettle bell training day. […]
Just how far would you go to nix insecurities about your looks? One body-image expert decided to avoid looking at her reflection for an entire year—and then chronicled the experience in a new memoir, Mirror, Mirror Off the Wall. Kjerstin Gruys, who’s currently pursuing her PhD in sociology at the University of California, Los Angeles […]
A whole bunch of love stories have one thing in common this wedding season: The couples met on the Internet. And here’s some great news for those newlyweds: Married couples who first connected online have a slight edge when it comes to relationship longevity and marital satisfaction, according to a new study out of the […]
A whole bunch of love stories have one thing in common this wedding season: The couples met on the Internet. And here’s some great news for those newlyweds: Married couples who first connected online have a slight edge when it comes to relationship longevity and marital satisfaction, according to a new study out of the […]
A whole bunch of love stories have one thing in common this wedding season: The couples met on the Internet. And here’s some great news for those newlyweds: Married couples who first connected online have a slight edge when it comes to relationship longevity and marital satisfaction, according to a new study out of the […]