First off, did anyone see Clemson win against Georgia last night? Way to start the season! Now that that is off my chest, it’s time for me to make the announcement: Sugar isn’t the devil. Yes, it’s linked to tooth decay, diabetes, and weight gain; but like everything else in this world… Moderation is key. […]
Feel like inhaling every snack food in sight? Chances are you didn’t get enough sleep last night. Sleep deprivation may trigger cravings by increasing levels of a molecule in your body that makes eating more pleasurable, according to new research presented at The Endocrine Society’s 95th Annual Meeting earlier this month. For the study, researchers […]
Feel like inhaling every snack food in sight? Chances are you didn’t get enough sleep last night. Sleep deprivation may trigger cravings by increasing levels of a molecule in your body that makes eating more pleasurable, according to new research presented at The Endocrine Society’s 95th Annual Meeting earlier this month. For the study, researchers […]
Feel like inhaling every snack food in sight? Chances are you didn’t get enough sleep last night. Sleep deprivation may trigger cravings by increasing levels of a molecule in your body that makes eating more pleasurable, according to new research presented at The Endocrine Society’s 95th Annual Meeting earlier this month. For the study, researchers […]
Feel like inhaling every snack food in sight? Chances are you didn’t get enough sleep last night. Sleep deprivation may trigger cravings by increasing levels of a molecule in your body that makes eating more pleasurable, according to new research presented at The Endocrine Society’s 95th Annual Meeting earlier this month. For the study, researchers […]
Feel like inhaling every snack food in sight? Chances are you didn’t get enough sleep last night. Sleep deprivation may trigger cravings by increasing levels of a molecule in your body that makes eating more pleasurable, according to new research presented at The Endocrine Society’s 95th Annual Meeting earlier this month. For the study, researchers […]
If you feel hungry all the time, your morning meal (or lack thereof) could be to blame: Eating a protein-rich breakfast may help control appetite and curb the urge to snack in the evening, according to a study published in The American Journal of Clinical Nutrition. The research, conducted at the University of Missouri-Columbia, included […]
If you feel hungry all the time, your morning meal (or lack thereof) could be to blame: Eating a protein-rich breakfast may help control appetite and curb the urge to snack in the evening, according to a study published in The American Journal of Clinical Nutrition. The research, conducted at the University of Missouri-Columbia, included […]
If you feel hungry all the time, your morning meal (or lack thereof) could be to blame: Eating a protein-rich breakfast may help control appetite and curb the urge to snack in the evening, according to a study published in The American Journal of Clinical Nutrition. The research, conducted at the University of Missouri-Columbia, included […]
If you feel hungry all the time, your morning meal (or lack thereof) could be to blame: Eating a protein-rich breakfast may help control appetite and curb the urge to snack in the evening, according to a study published in The American Journal of Clinical Nutrition. The research, conducted at the University of Missouri-Columbia, included […]